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Additional Weight
Loss Opportunities
Click here to register
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*NEW*
Personal Training Special
Package!
5 Weeks to a New You!
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Purchase this 5 week personal training package and
receive supportive guidance in reaching your weight loss goals. You will
receive five 45 minute personal trainings, e-mails, nutrition and
fitness information, 2 baseline tests, body composition analysis and
personal support |
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Members: $150
Contact Jeannette Bytwerk at 722-9622 ext 249 to
set up your first appointment
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Body
Composition
Analysis
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#60371 |
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The scale may not be telling you the truth! A Personal
Trainer will perform a Skin Fold test on you to measure the amount of
your current body fat. This test will provide you with a better
understanding of what type of workout will be best for you to accomplish
your total fitness goal. |
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Members: $5
Nonmembers: $15
Contact Jeannette Bytwerk at 722-9622 ext 249 to
set up an appointment
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TriFit Fitness
Assessment Test
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#60370
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Assessment includes height, weight, blood pressure,
strength, cardiovascular endurance, flexibility, body composition and
oxygen uptake testing. We will provide your body age in comparison to
actual age and what your obtainable age could be. A pre-designed
wellness program will be provided as well as a 12 week follow up
assessment |
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Members: $30
Nonmembers: $60
Contact Jeannette Bytwerk at 722-9622 ext 249 to
set up an appointment
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Personal Training
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For special attention, work one-on-one with a certified
personal trainer. Focus on your own fitness goals. You will receive
individual instruction and coaching. Various session lengths available
depending on goals and fitness levels. Personal training packages can
include TriFit testing in place on one personal training session. |
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Fees vary depending on
session length & packaged purchased, contact Jeannette Bytwerk at
722-9622 ext 249 for more information |
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